Glucose defense

Glucose spike.

See a meal’s risk before the first bite.

Apple Watch

Read from the wrist.

Move, heart and recovery, live.

Sleep

Tomorrow starts tonight.

Bedtime and wake, matched to recovery.

Barcode scan

Scan the label.

See the additives the front of pack hides.

The AI calorie tracker & nutrition coach that finally listens

The proactive bio-hacking coach for iPhone.

Equil glucose defense screen Equil daily plan screen Equil training program screen Equil trends screen

See every meal's spike risk before you take a single bite.

Get the highlights.

One app. Every signal.

Snap a meal.Calories and macros from a single photo.

Snap a meal
Grilled salmon Broccolini Cherry tomato 540 kcal · P 35 · C 12 · F 28

Spike defense.Watch the curve flatten before it ever spikes.

Meal Without Equil With Equil Spike prevented

Train with intent.Strength sessions matched to your recovery.

Move more.Rides and walks, counted on your wrist.

Go the distance.Runs that adapt to today's readiness.

Eat for energy.Meals that keep your energy steady.

Training and recovery

Training & Recovery

Read the day before you train it.

Sleep, strain and a short walk after meals. Equil turns them into today's plan.

Learn more

Glucose

See the spike before it happens, with a fix before you eat.

Equil on Apple Watch

On your wrist

Calories, protein and fat as live rings. The numbers move before you reach your phone.

Sleep schedule

Bedtime and wake targets matched to your recovery.

Scan a barcode

A nutrition score, additives check and a clean-or-not verdict, the instant you scan.

0 12345 67890

82
Protein bar
No additives · clean pick · 210 kcal

Discipline, made measurable.

Lose, gain or simply live better. Equil turns the work into numbers you can watch.

Lose the weight

Lose the weight. Stay in a deficit without the daily guesswork.

Build the muscle

Build the muscle. Protein and progressive overload, tracked.

Eat with intention

Eat with intention. Every meal scored, every macro counted.

Move every day

Move every day. Training matched to how recovered you are.

Sleep like it matters

Sleep like it matters. Recovery is where the results are made.

See the proof

See the proof. Weight, BMI and trends, measured over time.

Worth getting Equil? See for yourself.

A few ways Equil gives you more than a tracker.

Replaces

5 apps

calorie, glucose, recovery, training, labs

Needs

0 hardware

no CGM, no chest strap, no extra band

And it

acts first

changes your plan before you have to

See exactly how Equil compares

Free tools

Calculators for every goal.

Macros, calories, protein, BMI and more. No sign-up.

Stop guessing. Start knowing.

Your body is always talking. Equil finally listens.